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Thursday, January 03, 2013

Week 1 - Thursday

Didn't want to get up this morning, after hitting the snooze button a couple of times I finally rolled out of bed and got ready for my run.

Thursday is normally a tempo run but after a hard bike workout on Tuesday and squats and lunges yesterday my legs were fried so decided to just take it nice and easy.

Nothing special about my run today just got my miles in and glad I didn't give in to the temptation to just skip it. I didn't get my ride in last night so need to do it tonight.

Run - 5.25 (50:00)

Until next time ... Do today what other's won't, so tomorrow you can do what other's can't.

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