I get asked a lot why, or how I'm able to get up so early to get my work outs in, mainly because its simply the only time available that doesn't interfere with other responsibilities like being a father and a husband. I essentially sacrifice an additional 1-2 hours of sleep for running, biking and lifting weights. But then there are days like Saturday and running trails, no words can do it justice and even my crappy pictures taken from my phone can't capture how really beautiful trail running can be especially in the fall.
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