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Tuesday, December 22, 2009
I want to do something exceptional...
Sunday, December 06, 2009
A Runners Blog #2
It started out fairly well with a good pace but not too fast with both of us sensing and realizing the fact that we were going to try and push ourselves a little today. After we made the turn around we both acknowledge the fact that we felt strong and that's when I first got the feeling that something awesome might be brewing. I began to figure out course altercations to prolong the run and hopefully push past previous barriers. After reaching our previously designated finish line we both agreed to one more mile. Our pace remained steady and even picked up a bit. After quickly reaching the end of the next mile an unspoken acknowledgment to 'one more' was made. I was feeling great at this point, I was now running in uncharted waters for me, prior to yesterday the farthest I had ever run was 7 miles at the Bix in July, we were now fast approaching mile 8 and I was quickly running out of deviations to my previous course outlines, I have never had a training run in excess of 5 miles, hell, previously I would get tired if I had to drive more than 5 miles let alone run it. So I improvised and just ran, I figured in my head and later confirmed with the odometer in my car that we had traveled roughly 9.5 miles in 1hr 18min, which was equal to my training partners, and one minute faster than mine, Bix 7 this year. I have never experienced such a feeling from running, it was exhilarating to do something I previously thought wasn't possible. I have had my doubts about running a half marathon but after yesterday I realize that I have the capacity and with the proper training will be able to achieve that goal as well as running a full marathon.
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Thursday, December 03, 2009
A Runners Blog #1
The thing I like most about running is there is always something more you can get out of it, distance, time, whatever. Running has become almost a spiritual event for me, I think a lot about my life and what is going on and sometimes I just let my mind go completely quiet and just let my headphones drown me in whatever music is the flavor of the day. I have been inspired by Dean Karnazes and his book "The UltraMarathon Man, confessions of an all night runner" he runs these 100+ mile races in extreme conditions, he has run 250+ miles on more than one occasion and I'm now starting his book 50/50 about his quest to run 50 marathons in 50 consecutive days in 50 states. The guy is absolutely amazing and yet he thinks of himself as just a regular guy. I want to follow his lead and just keep pushing myself to new extremes, and be an example to my 2 boys that anything is possible if you put your mind to it. I know if I set the example for my kids of a healthy active lifestyle than maybe they won't have some of the same struggles that I have had with my weight and health. They need a role model, everyone needs a role model to help keep them pushing new limits and I want to be my kids role model.